By: Emily Pogrund, Tom Komperda & Margot Restaino
Physical Fitness
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Outline of Fitness Program
Warm-Up/Cool Down
Lower Extremity
Upper Extremity
Core and Stability
Other Factors Related to Fitness
Resources
rough_draft.docx
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94 kb
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5_additional_features.docx
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33 kb
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what_technology_and_for_who.docx
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13 kb
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participation.docx
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48 kb
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docx
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